Other · Nutrition facts

Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen

674 kcal per 100 g, with 16.3 g protein, 6 g carbs and 63.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
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Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, GemahlenNutri-Score CCompare
Amount

Showing values for 100 g

674 kcal
Calories
34% of a 2000 kcal day
16.3 g
Protein
10% of calories
6 g
Carbs
4% of calories
63.3 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.9g
Saturated fat5.3g26% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium860mg18% DV
Calcium120mg9% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256432023 · Data last verified:

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Common questions

How many calories are in Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen?

Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen by ja! has 674 kcal per 100 g.

How much protein is in Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen?

Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen contains 16.3 g of protein per 100 g.

Is Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (674 kcal), saturated fat (5.3 g); points in favor come from protein (16.3 g). Overall that places it in band C.

How much Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen is 100 calories?

About 15 g of Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rewe Ja! Haselnusskerne Gemahlen 4337256432023 Haselnusskerne, Gemahlen high in calories?

Yes — 674 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 337 kcal.

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