Other · Nutrition facts

Regular Nature

540 kcal per 100 g, with 6 g protein, 62 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Regular NatureNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
6 g
Protein
4% of calories
62 g
Carbs
43% of calories
34 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium272.3mg6% DV
Calcium6.2mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749878616 · Data last verified:

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0059749878616

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Common questions

How many calories are in Regular Nature?

Regular Nature by null, Sélection has 540 kcal per 100 g.

How much protein is in Regular Nature?

Regular Nature contains 6 g of protein per 100 g.

Is Regular Nature low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Regular Nature high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Regular Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3 g), sodium (480 mg). Overall that places it in band C.

How much Regular Nature is 100 calories?

About 19 g of Regular Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Regular Nature high in calories?

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Is Regular Nature high in sugar or fat?

Per 100 g it has 0 g sugar and 34 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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