Sweets · Nutrition facts

Raw Protein Shake Chocolate Naturally Flavored

by RAW

46 kcal per 100 g, with 9.2 g protein, 0.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieCalcium rich
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Raw Protein Shake Chocolate Naturally FlavoredNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
9.2 g
Protein
80% of calories
0.9 g
Carbs
8% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 80%Carbs 8%Fat 12%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol6.2mg2% DV
Sodium73.8mg3% DV
Potassium126.2mg3% DV
Calcium249.2mg19% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810193920555 · Data last verified:

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0810193920555

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Common questions

How many calories are in Raw Protein Shake Chocolate Naturally Flavored?

Raw Protein Shake Chocolate Naturally Flavored by RAW has 46 kcal per 100 g.

How much protein is in Raw Protein Shake Chocolate Naturally Flavored?

Raw Protein Shake Chocolate Naturally Flavored contains 9.2 g of protein per 100 g.

Is Raw Protein Shake Chocolate Naturally Flavored keto-friendly?

With 0.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Raw Protein Shake Chocolate Naturally Flavored low in sodium?

Yes — just 73.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Raw Protein Shake Chocolate Naturally Flavored have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Raw Protein Shake Chocolate Naturally Flavored is 100 calories?

About 217 g of Raw Protein Shake Chocolate Naturally Flavored equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raw Protein Shake Chocolate Naturally Flavored high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Raw Protein Shake Chocolate Naturally Flavored a good source of calcium?

It is a moderate source: 249.2 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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