Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 164304800422002512 · Data last verified:
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Common questions
How many calories are in Queso Emmental?
Queso Emmental by BonÀrea has 377 kcal per 100 g.
How much protein is in Queso Emmental?
Queso Emmental contains 26.9 g of protein per 100 g.
Is Queso Emmental a good source of protein?
Yes — 26.9 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Queso Emmental keto-friendly?
With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Emmental high in saturated fat?
It has 20.1 g of saturated fat per 100 g — 101% of the daily value, which counts as high.
Is Queso Emmental high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Queso Emmental a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Queso Emmental have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (20.1 g), sodium (520 mg); points in favor come from fiber (13 g), protein (26.9 g). Overall that places it in band C.
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