Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 160316300420002561 · Data last verified:
Compare Queso Bola Edam Tierno with another foodLog Queso Bola Edam Tierno in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Queso Bola Edam Tierno?
Queso Bola Edam Tierno by BonÀrea has 322 kcal per 100 g.
How much protein is in Queso Bola Edam Tierno?
Queso Bola Edam Tierno contains 24.7 g of protein per 100 g.
Is Queso Bola Edam Tierno a good source of protein?
Yes — 24.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Queso Bola Edam Tierno keto-friendly?
With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Bola Edam Tierno high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Is Queso Bola Edam Tierno high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Queso Bola Edam Tierno have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g), sodium (1200 mg); points in favor come from protein (24.7 g). Overall that places it in band E.
How much Queso Bola Edam Tierno is 100 calories?
About 31 g of Queso Bola Edam Tierno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API