Quartered Artichoke Hearts

Quartered Artichoke Hearts by Reese has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.

Quartered Artichoke Hearts contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

About 286 g of Quartered Artichoke Hearts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Per 100 g it has 1.2 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.