Sweets · Nutrition facts

Pudding

120 kcal per 100 g, with 3.6 g protein, 18 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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PuddingNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
11% of calories
18 g
Carbs
57% of calories
4.5 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar14g
Saturated fat2.8g14% DV
Cholesterol11.3mg4% DV
Sodium52mg2% DV
Potassium200.5mg4% DV
Calcium101.1mg8% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2007030008677 · Data last verified:

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2007030008677

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Common questions

How many calories are in Pudding?

Pudding by Ursi has 120 kcal per 100 g. One serving (100 g) is about 120 kcal.

How much protein is in Pudding?

Pudding contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Pudding low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Pudding is 100 calories?

About 83 g of Pudding equals 100 kcal.

Is Pudding a good source of calcium?

It is a moderate source: 101.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pudding high in sugar or fat?

Per 100 g it has 14 g sugar and 4.5 g fat (2.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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