Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804609253996 · Data last verified:
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Common questions
How many calories are in Protein Snack Berries & White Glaze?
Protein Snack Berries & White Glaze by your goal has 612 kcal per 100 g. One serving (42 g) is about 257 kcal.
How much protein is in Protein Snack Berries & White Glaze?
Protein Snack Berries & White Glaze contains 85.6 g of protein per 100 g — about 36 g per 42 g serving.
Is Protein Snack Berries & White Glaze a good source of protein?
Yes — 85.6 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Protein Snack Berries & White Glaze high in sugar?
Yes — 23.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Protein Snack Berries & White Glaze high in sodium?
Yes — 918.4 mg of sodium per 100 g, about 40% of the daily value.
Is Protein Snack Berries & White Glaze a good source of fiber?
It provides 51 g of fiber per 100 g — 182% of the daily value, making it a high-fiber food.
Why does Protein Snack Berries & White Glaze have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), sugar (23.2 g), saturated fat (4.5 g), sodium (918.4 mg); points in favor come from fiber (51 g), protein (85.6 g). Overall that places it in band D.
How much Protein Snack Berries & White Glaze is 100 calories?
About 16 g of Protein Snack Berries & White Glaze equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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