Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608737778543 · Data last verified:
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Common questions
How many calories are in Préfou?
Préfou has 318 kcal per 100 g.
How much protein is in Préfou?
Préfou contains 9.3 g of protein per 100 g.
Is Préfou low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 36.3 g of carbs come from starch and fiber rather than sugar.
Is Préfou high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Préfou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (400 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Préfou is 100 calories?
About 31 g of Préfou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Préfou high in sugar or fat?
Per 100 g it has 1.3 g sugar and 15.3 g fat (6.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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