Pitted Ripe Olives

Pitted Ripe Olives by Crespo, Euroliva S.A. Ctra., ครีสโป has 134 kcal per 100 g. One serving (6 g) is about 8 kcal.

Pitted Ripe Olives contains 0.5 g of protein per 100 g — about 0 g per 6 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (3 g). Overall that places it in band C.

About 75 g of Pitted Ripe Olives equals 100 kcal.

Per 100 g it has 0 g sugar and 14 g fat (2.2 g saturated). Fat provides 98% of its calories, so portion size matters most here.