Other · Nutrition facts

Piparra

22 kcal per 100 g, with 1.6 g protein, 2.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 130g
Low carbLow calorie
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PiparraNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
36% of calories
2.8 g
Carbs
64% of calories
0 g
Fat
0% of calories
Macro split
Protein 36%Carbs 64%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat0g0% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000159670 · Data last verified:

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8480000159670

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Common questions

How many calories are in Piparra?

Piparra by HACENDADO has 22 kcal per 100 g. One serving (130 g) is about 29 kcal.

How much protein is in Piparra?

Piparra contains 1.6 g of protein per 100 g — about 2.1 g per 130 g serving.

Is Piparra keto-friendly?

With 2.8 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Piparra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Piparra is 100 calories?

About 455 g of Piparra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Piparra high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Piparra high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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