Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024698399471 · Data last verified:
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Common questions
How many calories are in Pflanzlicher Aufschnitt „lyoner Art“?
Pflanzlicher Aufschnitt „lyoner Art“ has 213 kcal per 100 g.
How much protein is in Pflanzlicher Aufschnitt „lyoner Art“?
Pflanzlicher Aufschnitt „lyoner Art“ contains 4.9 g of protein per 100 g.
Is Pflanzlicher Aufschnitt „lyoner Art“ keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pflanzlicher Aufschnitt „lyoner Art“ high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Pflanzlicher Aufschnitt „lyoner Art“ a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pflanzlicher Aufschnitt „lyoner Art“ have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.
How much Pflanzlicher Aufschnitt „lyoner Art“ is 100 calories?
About 47 g of Pflanzlicher Aufschnitt „lyoner Art“ equals 100 kcal.
Is Pflanzlicher Aufschnitt „lyoner Art“ high in sugar or fat?
Per 100 g it has 2.1 g sugar and 18 g fat (1.4 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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