Snacks · Nutrition facts

Peru 64% Cocoa

560 kcal per 100 g, with 8.2 g protein, 38 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Peru 64% CocoaNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
8.2 g
Protein
6% of calories
38 g
Carbs
28% of calories
39 g
Fat
66% of calories
Macro split
Protein 6%Carbs 28%Fat 66%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar34g
Saturated fat24g120% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113614852 · Data last verified:

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5400113614852

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Common questions

How many calories are in Peru 64% Cocoa?

Peru 64% Cocoa by Delhaize,Deli Cata has 560 kcal per 100 g.

How much protein is in Peru 64% Cocoa?

Peru 64% Cocoa contains 8.2 g of protein per 100 g.

Is Peru 64% Cocoa high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Peru 64% Cocoa high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Peru 64% Cocoa low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peru 64% Cocoa a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Peru 64% Cocoa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (34 g), saturated fat (24 g); points in favor come from fiber (10 g), protein (8.2 g). Overall that places it in band D.

How much Peru 64% Cocoa is 100 calories?

About 18 g of Peru 64% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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