Other · Nutrition facts

Pepperoni

273 kcal per 100 g, with 16.4 g protein, 9.1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 15 slices (55 g)
High protein
Track it in the free Dietly app
PepperoniNutri-Score DCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
16.4 g
Protein
23% of calories
9.1 g
Carbs
13% of calories
20 g
Fat
64% of calories
Macro split
Protein 23%Carbs 13%Fat 64%

Nutrition facts

per 100 g
Saturated fat6.4g32% DV
Cholesterol54.5mg18% DV
Sodium1200mg52% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774980023099 · Data last verified:

Compare Pepperoni with another food

Barcode

scan it with any barcode app

0774980023099

Dietly — AI Calorie Counter

Log Pepperoni in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pepperoni?

Pepperoni by Roma has 273 kcal per 100 g. One serving (55 g) is about 150 kcal.

How much protein is in Pepperoni?

Pepperoni contains 16.4 g of protein per 100 g — about 9 g per 55 g serving.

Is Pepperoni a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pepperoni high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pepperoni high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Pepperoni have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1200 mg); points in favor come from protein (16.4 g). Overall that places it in band D.

How much Pepperoni is 100 calories?

About 37 g of Pepperoni equals 100 kcal.

Is Pepperoni a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API