Snacks · Nutrition facts

Pastel De Nata

213 kcal per 100 g, with 3.2 g protein, 38 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Pastel De NataNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
3.2 g
Protein
6% of calories
38 g
Carbs
69% of calories
6.3 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Sugar22g
Saturated fat3g15% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2646795002102 · Data last verified:

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2646795002102

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Common questions

How many calories are in Pastel De Nata?

Pastel De Nata has 213 kcal per 100 g.

How much protein is in Pastel De Nata?

Pastel De Nata contains 3.2 g of protein per 100 g.

Is Pastel De Nata high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Pastel De Nata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), saturated fat (3 g). Overall that places it in band C.

How much Pastel De Nata is 100 calories?

About 47 g of Pastel De Nata equals 100 kcal.

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