Snacks · Nutrition facts

Pains Au Lait

by U

355 kcal per 100 g, with 7.6 g protein, 53 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Pains Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.6 g
Protein
9% of calories
53 g
Carbs
61% of calories
12 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Sugar12g
Saturated fat3.8g19% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227094712 · Data last verified:

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3256227094712

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Common questions

How many calories are in Pains Au Lait?

Pains Au Lait by U has 355 kcal per 100 g.

How much protein is in Pains Au Lait?

Pains Au Lait contains 7.6 g of protein per 100 g.

Is Pains Au Lait high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pains Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (12 g), saturated fat (3.8 g), sodium (480 mg). Overall that places it in band C.

How much Pains Au Lait is 100 calories?

About 28 g of Pains Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Pains Au Lait high in sugar or fat?

Per 100 g it has 12 g sugar and 12 g fat (3.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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