Snacks · Nutrition facts

Pains Au Lait *20 700g

by Chabrior

339 kcal per 100 g, with 9 g protein, 53.3 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good protein
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Pains Au Lait *20 700gNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
9 g
Protein
11% of calories
53.3 g
Carbs
63% of calories
9.7 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar11g
Saturated fat2.6g13% DV
Cholesterol44.5mg15% DV
Sodium400mg17% DV
Potassium218.5mg5% DV
Calcium53.3mg4% DV
Iron1.5mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392232290 · Data last verified:

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3250392232290

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Common questions

How many calories are in Pains Au Lait *20 700g?

Pains Au Lait *20 700g by Chabrior has 339 kcal per 100 g. One serving (35 g) is about 119 kcal.

How much protein is in Pains Au Lait *20 700g?

Pains Au Lait *20 700g contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.

Why does Pains Au Lait *20 700g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Pains Au Lait *20 700g is 100 calories?

About 29 g of Pains Au Lait *20 700g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pains Au Lait *20 700g a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pains Au Lait *20 700g high in sugar or fat?

Per 100 g it has 11 g sugar and 9.7 g fat (2.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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