Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141363036 · Data last verified:
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Common questions
How many calories are in Pain Multigrain?
Pain Multigrain by Boni, Colruyt has 243 kcal per 100 g.
How much protein is in Pain Multigrain?
Pain Multigrain contains 4.8 g of protein per 100 g.
Is Pain Multigrain high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pain Multigrain a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pain Multigrain have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Pain Multigrain is 100 calories?
About 41 g of Pain Multigrain equals 100 kcal.
Is Pain Multigrain high in sugar or fat?
Per 100 g it has 3.2 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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