Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890619032 · Data last verified:
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Common questions
How many calories are in Organic Purple Sweet Potato?
Organic Purple Sweet Potato by Wegmans has 85 kcal per 100 g. One serving (130 g) is about 110 kcal.
How much protein is in Organic Purple Sweet Potato?
Organic Purple Sweet Potato contains 1.5 g of protein per 100 g — about 2 g per 130 g serving.
Is Organic Purple Sweet Potato high in carbs?
Yes — carbohydrates provide 93% of its calories (20 g per 100 g, of which 3.8 g is sugar). It also delivers 3.1 g of fiber.
Is Organic Purple Sweet Potato low in sodium?
Yes — just 53.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Organic Purple Sweet Potato a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Organic Purple Sweet Potato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Organic Purple Sweet Potato is 100 calories?
About 118 g of Organic Purple Sweet Potato equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Purple Sweet Potato a good source of iron?
It is a good source: 338.5 mg per 100 g, about 1881% of the daily value. A 200 g portion covers roughly 999%.
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