Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202989016403 · Data last verified:
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Common questions
How many calories are in Oreo Donut?
Oreo Donut by Oreo has 489 kcal per 100 g.
How much protein is in Oreo Donut?
Oreo Donut contains 4.9 g of protein per 100 g.
Is Oreo Donut high in sugar?
Yes — 22.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Oreo Donut high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Oreo Donut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (22.3 g), saturated fat (5.9 g). Overall that places it in band D.
How much Oreo Donut is 100 calories?
About 20 g of Oreo Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo Donut high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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