Noix De Cajou & Origan

Noix De Cajou & Origan by Papapero has 621 kcal per 100 g. One serving (10 g) is about 62 kcal.

Noix De Cajou & Origan contains 20.9 g of protein per 100 g — about 2.1 g per 10 g serving.

Yes — 20.9 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (5.5 g), sodium (600 mg); points in favor come from fiber (8.4 g), protein (20.9 g). Overall that places it in band C.

About 16 g of Noix De Cajou & Origan equals 100 kcal. It is energy-dense, so small amounts add up quickly.