Other · Nutrition facts

Nocciolata

530 kcal per 100 g, with 7 g protein, 53 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassiumCalcium rich
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NocciolataNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
7 g
Protein
5% of calories
53 g
Carbs
42% of calories
30 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar51g
Saturated fat6g30% DV
Cholesterol1.5mg0% DV
Sodium52mg2% DV
Potassium588.3mg13% DV
Calcium170.6mg13% DV
Iron3.7mg21% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05659753 · Data last verified:

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Common questions

How many calories are in Nocciolata?

Nocciolata has 530 kcal per 100 g.

How much protein is in Nocciolata?

Nocciolata contains 7 g of protein per 100 g.

Is Nocciolata high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Nocciolata high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nocciolata low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nocciolata a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Nocciolata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (51 g), saturated fat (6 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

How much Nocciolata is 100 calories?

About 19 g of Nocciolata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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