Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058449590668 · Data last verified:
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Common questions
How many calories are in Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon?
Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon by Nature's Path has 257 kcal per 100 g. One serving (70 g) is about 180 kcal.
How much protein is in Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon?
Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.
Is Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (443 mg); points in favor come from fiber (5.7 g). Overall that places it in band B.
How much Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon is 100 calories?
About 39 g of Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon equals 100 kcal.
Is Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Nature's Path, Waffles, Maple Cinnamon, Maple Cinnamon high in sugar or fat?
Per 100 g it has 8.6 g sugar and 8.6 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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