Mushroom & Truffle Pizza

Mushroom & Truffle Pizza by Co-op has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

Mushroom & Truffle Pizza contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.3 g), protein (9.3 g). Overall that places it in band A.

About 38 g of Mushroom & Truffle Pizza equals 100 kcal.

Per 100 g it has 1.6 g sugar and 10 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.