Meat · Nutrition facts

Moussaka

136 kcal per 100 g, with 7.6 g protein, 5.6 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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MoussakaNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
23% of calories
5.6 g
Carbs
17% of calories
8.9 g
Fat
60% of calories
Macro split
Protein 23%Carbs 17%Fat 60%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat3.5g18% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760070425864 · Data last verified:

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Barcode

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3760070425864

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Common questions

How many calories are in Moussaka?

Moussaka by Maison Carrier has 136 kcal per 100 g.

How much protein is in Moussaka?

Moussaka contains 7.6 g of protein per 100 g.

Why does Moussaka have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

How much Moussaka is 100 calories?

About 74 g of Moussaka equals 100 kcal.

Is Moussaka high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8.9 g fat (3.5 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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