Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002846936501 · Data last verified:
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Common questions
How many calories are in Mio Mio Mate Original?
Mio Mio Mate Original by Mio Mio has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.
How much protein is in Mio Mio Mate Original?
Mio Mio Mate Original contains 0 g of protein per 100 g — about 0 g per 100 g serving.
Is Mio Mio Mate Original low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mio Mio Mate Original have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mio Mio Mate Original is 100 calories?
About 400 g of Mio Mio Mate Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mio Mio Mate Original high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Mio Mio Mate Original high in sugar or fat?
Per 100 g it has 5.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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