Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2044586899991 · Data last verified:
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Common questions
How many calories are in Mints?
Mints by Hema has 399 kcal per 100 g.
How much protein is in Mints?
Mints contains 0.5 g of protein per 100 g.
Is Mints high in carbs?
Yes — carbohydrates provide 98% of its calories (98 g per 100 g, of which 97 g is sugar).
Is Mints high in sugar?
Yes — 97 g of sugar per 100 g, roughly 24 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Mints low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mints have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (97 g). Overall that places it in band D.
How much Mints is 100 calories?
About 25 g of Mints equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mints high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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