Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627062300512 · Data last verified:
Compare Millet Décortiqué with another foodLog Millet Décortiqué in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Millet Décortiqué?
Millet Décortiqué by Milanaise has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Millet Décortiqué?
Millet Décortiqué contains 20 g of protein per 100 g — about 9 g per 45 g serving.
Is Millet Décortiqué a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Millet Décortiqué high in carbs?
Yes — carbohydrates provide 77% of its calories (73.3 g per 100 g, of which 4.4 g is sugar). It also delivers 6.7 g of fiber.
Is Millet Décortiqué low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Millet Décortiqué a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Millet Décortiqué have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band A.
How much Millet Décortiqué is 100 calories?
About 28 g of Millet Décortiqué equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API