Meat · Nutrition facts

Merguez Halal

by Gel d'Orient

391 kcal per 100 g, with 9.5 g protein, 1.5 g carbs and 38.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Merguez HalalNutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
9.5 g
Protein
10% of calories
1.5 g
Carbs
2% of calories
38.6 g
Fat
88% of calories
Macro split
Protein 10%Carbs 2%Fat 88%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat15.4g77% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3436590825209 · Data last verified:

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3436590825209

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Common questions

How many calories are in Merguez Halal?

Merguez Halal by Gel d'Orient has 391 kcal per 100 g.

How much protein is in Merguez Halal?

Merguez Halal contains 9.5 g of protein per 100 g.

Is Merguez Halal keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Merguez Halal high in saturated fat?

It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.

Is Merguez Halal high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Merguez Halal have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (15.4 g), sodium (760 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Merguez Halal is 100 calories?

About 26 g of Merguez Halal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Merguez Halal high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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