Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610339074561 · Data last verified:
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Common questions
How many calories are in Merguez?
Merguez by Denner has 314 kcal per 100 g.
How much protein is in Merguez?
Merguez contains 14 g of protein per 100 g.
Is Merguez a good source of protein?
Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Merguez keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Merguez high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Merguez have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (760 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Merguez is 100 calories?
About 32 g of Merguez equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Merguez a good source of iron?
It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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