Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159501446 · Data last verified:
Compare this food with another foodLog M &m's Peanut Large Chocolate Pouch in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in M &m's Peanut Large Chocolate Pouch?
M &m's Peanut Large Chocolate Pouch by M&ms has 512 kcal per 100 g.
How much protein is in M &m's Peanut Large Chocolate Pouch?
M &m's Peanut Large Chocolate Pouch contains 9.8 g of protein per 100 g.
Is M &m's Peanut Large Chocolate Pouch high in sugar?
Yes — 53.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.
Is M &m's Peanut Large Chocolate Pouch high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is M &m's Peanut Large Chocolate Pouch low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does M &m's Peanut Large Chocolate Pouch have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (53.5 g), saturated fat (10.3 g); points in favor come from protein (9.8 g). Overall that places it in band E.
How much M &m's Peanut Large Chocolate Pouch is 100 calories?
About 20 g of M &m's Peanut Large Chocolate Pouch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is M &m's Peanut Large Chocolate Pouch high in calories?
Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
More Snacks foods
Explore all →
M&m'sNestlé, Mars512 kcal · 9.8g proteinE
M&m Lot 2x45gM&M's512 kcal · 9.8g proteinE
Cacahuètes Enrobée De Chocolat Au Lait Et DragéifiéeM&M'S516 kcal · 10g proteinE
Fairtrade Chocolate Treat BagMaltesers503 kcal · 8.2g proteinE
MaltesersMaltesers503 kcal · 8.2g proteinE
BitesSnickers486 kcal · 8.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API