Meat · Nutrition facts

Lomo Embuchado

248 kcal per 100 g, with 39 g protein, 0.4 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lomo EmbuchadoNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
39 g
Protein
63% of calories
0.4 g
Carbs
1% of calories
10 g
Fat
36% of calories
Macro split
Protein 63%Carbs 1%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat4g20% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2201130004069 · Data last verified:

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2201130004069

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Common questions

How many calories are in Lomo Embuchado?

Lomo Embuchado by Realvalle has 248 kcal per 100 g.

How much protein is in Lomo Embuchado?

Lomo Embuchado contains 39 g of protein per 100 g.

Is Lomo Embuchado a good source of protein?

Yes — 39 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Lomo Embuchado keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Embuchado high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Lomo Embuchado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1520 mg); points in favor come from protein (39 g). Overall that places it in band D.

How much Lomo Embuchado is 100 calories?

About 40 g of Lomo Embuchado equals 100 kcal.

Is Lomo Embuchado high in sugar or fat?

Per 100 g it has 0.4 g sugar and 10 g fat (4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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