Les Rillettes De Porc

Les Rillettes De Porc by Hénaff has 406 kcal per 100 g.

Les Rillettes De Porc contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (15 g), sodium (400 mg); points in favor come from fiber (3.2 g), protein (16 g). Overall that places it in band D.

About 25 g of Les Rillettes De Porc equals 100 kcal. It is energy-dense, so small amounts add up quickly.