Vegetables · Nutrition facts

Lemony Arugula Basil Salad Kit

170 kcal per 100 g, with 4 g protein, 7 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 4 cups (100 g)
Calcium rich
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Lemony Arugula Basil Salad KitNutri-Score BCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
9% of calories
7 g
Carbs
16% of calories
14 g
Fat
75% of calories
Macro split
Protein 9%Carbs 16%Fat 75%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium240mg10% DV
Potassium280mg6% DV
Calcium130mg10% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00662932 · Data last verified:

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Common questions

How many calories are in Lemony Arugula Basil Salad Kit?

Lemony Arugula Basil Salad Kit by Trader Joe's has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

How much protein is in Lemony Arugula Basil Salad Kit?

Lemony Arugula Basil Salad Kit contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Why does Lemony Arugula Basil Salad Kit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lemony Arugula Basil Salad Kit is 100 calories?

About 59 g of Lemony Arugula Basil Salad Kit equals 100 kcal.

Is Lemony Arugula Basil Salad Kit a good source of calcium?

It is a moderate source: 130 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Lemony Arugula Basil Salad Kit high in sugar or fat?

Per 100 g it has 4 g sugar and 14 g fat (2 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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