Other · Nutrition facts

Leche Soja Original

32 kcal per 100 g, with 3.1 g protein, 1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Leche Soja OriginalNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
39% of calories
1 g
Carbs
13% of calories
1.7 g
Fat
48% of calories
Macro split
Protein 39%Carbs 13%Fat 48%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium2543.8mg111% DV
Potassium227.9mg5% DV
Calcium35.2mg3% DV
Iron2.1mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807538857 · Data last verified:

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8414807538857

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Common questions

How many calories are in Leche Soja Original?

Leche Soja Original has 32 kcal per 100 g.

How much protein is in Leche Soja Original?

Leche Soja Original contains 3.1 g of protein per 100 g.

Is Leche Soja Original keto-friendly?

With 1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leche Soja Original high in sodium?

Yes — 2543.8 mg of sodium per 100 g, about 111% of the daily value.

Why does Leche Soja Original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2543.8 mg). Overall that places it in band C.

How much Leche Soja Original is 100 calories?

About 312 g of Leche Soja Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Soja Original high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Leche Soja Original a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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