Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628326000018 · Data last verified:
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Common questions
How many calories are in Le Twist D’or?
Le Twist D’or by Le Twist D'or has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Le Twist D’or?
Le Twist D’or contains 22.5 g of protein per 100 g — about 9 g per 40 g serving.
Is Le Twist D’or a good source of protein?
Yes — 22.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Le Twist D’or keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Twist D’or low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Le Twist D’or high in saturated fat?
It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Le Twist D’or high in sodium?
Yes — 1650 mg of sodium per 100 g, about 72% of the daily value.
Why does Le Twist D’or have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (17.5 g), sodium (1650 mg); points in favor come from protein (22.5 g). Overall that places it in band E.
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