Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268750003659 · Data last verified:
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Common questions
How many calories are in Lardons Natures?
Lardons Natures by Sans marque, merle has 273 kcal per 100 g.
How much protein is in Lardons Natures?
Lardons Natures contains 14 g of protein per 100 g.
Is Lardons Natures a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Lardons Natures keto-friendly?
With 0.7 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Natures high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Lardons Natures high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Lardons Natures have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (1160 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Lardons Natures is 100 calories?
About 37 g of Lardons Natures equals 100 kcal.
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