Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 75042660 · Data last verified:
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Common questions
How many calories are in Lala Entera?
Lala Entera by Lala has 62 kcal per 100 g.
How much protein is in Lala Entera?
Lala Entera contains 3.1 g of protein per 100 g.
Is Lala Entera keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lala Entera low in sodium?
Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lala Entera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lala Entera is 100 calories?
About 161 g of Lala Entera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lala Entera a good source of calcium?
It is a moderate source: 116 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lala Entera high in sugar or fat?
Per 100 g it has 4.8 g sugar and 3.3 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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