Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421330077017 · Data last verified:
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Common questions
How many calories are in La Fondue?
La Fondue by Marie De Livinhac has 539 kcal per 100 g.
How much protein is in La Fondue?
La Fondue contains 37 g of protein per 100 g.
Is La Fondue a good source of protein?
Yes — 37 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is La Fondue low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is La Fondue high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is La Fondue high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does La Fondue have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), saturated fat (25 g), sodium (480 mg); points in favor come from protein (37 g). Overall that places it in band D.
How much La Fondue is 100 calories?
About 19 g of La Fondue equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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