Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3448040100002 · Data last verified:
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Common questions
How many calories are in Kouign Amann?
Kouign Amann by Catel-Roc has 449 kcal per 100 g.
How much protein is in Kouign Amann?
Kouign Amann contains 4.8 g of protein per 100 g.
Is Kouign Amann high in sugar?
Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Kouign Amann high in saturated fat?
It has 16.5 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Kouign Amann high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Kouign Amann have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (27.8 g), saturated fat (16.5 g), sodium (520 mg). Overall that places it in band E.
How much Kouign Amann is 100 calories?
About 22 g of Kouign Amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kouign Amann high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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