Knacks Porc X4 140g

Knacks Porc X4 140g by Monique ranou has 282 kcal per 100 g. One serving (70 g) is about 197 kcal.

Knacks Porc X4 140g contains 15 g of protein per 100 g — about 10.5 g per 70 g serving.

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (720 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 35 g of Knacks Porc X4 140g equals 100 kcal.