Other · Nutrition facts

Kaki-tun

467 kcal per 100 g, with 9.1 g protein, 62.7 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Kaki-tunNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
9.1 g
Protein
8% of calories
62.7 g
Carbs
54% of calories
19.4 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.8g
Saturated fat2.9g14% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324321284312 · Data last verified:

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3324321284312

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Common questions

How many calories are in Kaki-tun?

Kaki-tun has 467 kcal per 100 g.

How much protein is in Kaki-tun?

Kaki-tun contains 9.1 g of protein per 100 g.

Is Kaki-tun high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Is Kaki-tun a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Kaki-tun have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (1160 mg); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band C.

How much Kaki-tun is 100 calories?

About 21 g of Kaki-tun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kaki-tun high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Kaki-tun high in sugar or fat?

Per 100 g it has 2.8 g sugar and 19.4 g fat (2.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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