Other · Nutrition facts

Judía Plana Troceada Basic

31 kcal per 100 g, with 1.9 g protein, 4.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Judía Plana Troceada BasicNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
31% of calories
4.2 g
Carbs
69% of calories
0 g
Fat
0% of calories
Macro split
Protein 31%Carbs 69%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000151338 · Data last verified:

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Common questions

How many calories are in Judía Plana Troceada Basic?

Judía Plana Troceada Basic has 31 kcal per 100 g.

How much protein is in Judía Plana Troceada Basic?

Judía Plana Troceada Basic contains 1.9 g of protein per 100 g.

Is Judía Plana Troceada Basic keto-friendly?

With 4.2 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Judía Plana Troceada Basic low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Judía Plana Troceada Basic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Judía Plana Troceada Basic is 100 calories?

About 323 g of Judía Plana Troceada Basic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Judía Plana Troceada Basic high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Judía Plana Troceada Basic high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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