Jerk Chicken Pot Noodle

Jerk Chicken Pot Noodle by Pot Noodle has 141 kcal per 100 g. One serving (304 g) is about 429 kcal.

Jerk Chicken Pot Noodle contains 3.2 g of protein per 100 g — about 9.7 g per 304 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg). Overall that places it in band C.

About 71 g of Jerk Chicken Pot Noodle equals 100 kcal.

Per 100 g it has 2 g sugar and 5.9 g fat (2.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.