Meat · Nutrition facts

Jambon Supérieure Sans Couenne 6 Tranches

126 kcal per 100 g, with 21 g protein, 0.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carbPotassium
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Jambon Supérieure Sans Couenne 6 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
67% of calories
0.7 g
Carbs
2% of calories
4.3 g
Fat
31% of calories
Macro split
Protein 67%Carbs 2%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat1.6g8% DV
Cholesterol74.5mg25% DV
Sodium720.3mg31% DV
Potassium361.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033131507 · Data last verified:

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Barcode

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3350033131507

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Common questions

How many calories are in Jambon Supérieure Sans Couenne 6 Tranches?

Jambon Supérieure Sans Couenne 6 Tranches by Monoprix has 126 kcal per 100 g. One serving (80 g) is about 101 kcal.

How much protein is in Jambon Supérieure Sans Couenne 6 Tranches?

Jambon Supérieure Sans Couenne 6 Tranches contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.

Is Jambon Supérieure Sans Couenne 6 Tranches a good source of protein?

Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Jambon Supérieure Sans Couenne 6 Tranches keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieure Sans Couenne 6 Tranches high in sodium?

Yes — 720.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Jambon Supérieure Sans Couenne 6 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720.3 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieure Sans Couenne 6 Tranches is 100 calories?

About 79 g of Jambon Supérieure Sans Couenne 6 Tranches equals 100 kcal.

Is Jambon Supérieure Sans Couenne 6 Tranches a good source of potassium?

It is a moderate source: 361.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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