Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710335848 · Data last verified:
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Common questions
How many calories are in Instant Gourmand - Pomme Kiwi?
Instant Gourmand - Pomme Kiwi by Auchan has 50 kcal per 100 g.
How much protein is in Instant Gourmand - Pomme Kiwi?
Instant Gourmand - Pomme Kiwi contains 0.5 g of protein per 100 g.
Is Instant Gourmand - Pomme Kiwi low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Instant Gourmand - Pomme Kiwi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Instant Gourmand - Pomme Kiwi is 100 calories?
About 200 g of Instant Gourmand - Pomme Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Instant Gourmand - Pomme Kiwi high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Instant Gourmand - Pomme Kiwi high in sugar or fat?
Per 100 g it has 11 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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