Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003496560043 · Data last verified:
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Common questions
How many calories are in Il Polposissimo 3x400g?
Il Polposissimo 3x400g by GEIA FOOD AS has 27 kcal per 100 g.
How much protein is in Il Polposissimo 3x400g?
Il Polposissimo 3x400g contains 1.5 g of protein per 100 g.
Is Il Polposissimo 3x400g keto-friendly?
With 4.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Il Polposissimo 3x400g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Il Polposissimo 3x400g is 100 calories?
About 370 g of Il Polposissimo 3x400g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Il Polposissimo 3x400g high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Il Polposissimo 3x400g a good source of vitamin C?
It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Il Polposissimo 3x400g high in sugar or fat?
Per 100 g it has 4.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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