Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018605785159 · Data last verified:
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Common questions
How many calories are in Hot Peri Peri Rub?
Hot Peri Peri Rub by East End has 23 kcal per 100 g.
How much protein is in Hot Peri Peri Rub?
Hot Peri Peri Rub contains 6 g of protein per 100 g.
Is Hot Peri Peri Rub keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hot Peri Peri Rub high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Hot Peri Peri Rub a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Hot Peri Peri Rub have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (4800 mg); points in favor come from fiber (6 g). Overall that places it in band C.
How much Hot Peri Peri Rub is 100 calories?
About 435 g of Hot Peri Peri Rub equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hot Peri Peri Rub high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
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