Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565840201606 · Data last verified:
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Common questions
How many calories are in Haricot De Mer?
Haricot De Mer by Marinoë has 15 kcal per 100 g.
How much protein is in Haricot De Mer?
Haricot De Mer contains 0.7 g of protein per 100 g.
Is Haricot De Mer a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Haricot De Mer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
Is Haricot De Mer high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is Haricot De Mer a good source of potassium?
It is a good source: 3750.6 mg per 100 g, about 80% of the daily value. A 200 g portion covers roughly 160%.
Is Haricot De Mer a good source of calcium?
It is a good source: 463.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.
Is Haricot De Mer a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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