Haricot Blancs A La Sauce Tomate

Haricot Blancs A La Sauce Tomate by everyday has 83 kcal per 100 g. One serving (100 g) is about 83 kcal.

Haricot Blancs A La Sauce Tomate contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.8 g). Overall that places it in band A.

About 120 g of Haricot Blancs A La Sauce Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 533.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 2 g sugar and 0.6 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.